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My Heart Is Free

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Coaching Services

My Heart Is Free - From Fear - To Regain Confidence - To Restore Control - To Live To the Fullest - To Love With All My Heart - To Become My Best Self - To Strengthen My Physical Heart - To Heal My Soulful Heart - To Lead Life Heart First

Learn about wellness coaching, and certified coach Lisa Steele George's approach

About My Coaching Practice

I am a Whole Life Healing Wellness professional who helps people to make progress with their recovery and healing from a heart attack, other major life stressor or health setback. Wellness coaching helps a person attain greater life fulfillment, confidence, empowerment and getting a sense of control back into their life. As your personal Life Coach, I will work with you to help get you ‘unstuck’ from the shock or numbness felt after a major setback. I will support you and your new found goals, with improvements to your relationships, career, and day-to-day life after experiencing your major life stressor. Together, we will identify the obstacles holding you back, and work to create strategies for overcoming each obstacle. In creating these strategies, we will identify and target your unique skills and gifts that help provide you with the tools needed to achieve the life you deserve through your own inner strength.

Lisa Steele George Coaching

What Clients Can Expect

You can expect to be heard. I will take the time to listen and partner with you, giving you the support necessary to not only heal but to thrive. I offer 3 and 6 month coaching programs for a small number of clients who want to go deep, working the Heart Healing Process™ in order to live a life of wellness. Join me in this very special practice devoted to your recovery, healing and evolution, so that you get the personalized experience you need and deserve for lifelong wellness and the experience of joy.

What Clients Are Saying

"Lisa is guiding me through a very painful event that has been a part of my history. I am finally able to understand how to reframe this experience and move forward in a healthier manner. Her approach to coaching is thoughtful, kind and encouraging and she has taught me coping skills and provided endless support. I have benefitted greatly from the “homework” assigned and look forward to ending our sessions with a short meditation. I would highly recommend Lisa to anyone who is ready to explore aspects of their life so that they can heal and become the best version of themselves. Lisa is the best!"
Susan
SusanManagement Consulting President
from Fairfax, Virginia
"I recently had the pleasure of working with Lisa, who helped guide me on my heart attack healing & recovery journey. Lisa was so insightful and in tune with everything I was feeling and thinking. She really helped me to redirect my thought process and gave me the tools to continue on a more positive journey. I looked forward to our weekly meetings and always came away feeling renewed, like a burden had been lifted! To anyone out there who is on this same path, I highly recommend reaching out and working with Lisa."
Sue
Suefrom Michigan
"I was having a terrible time getting over a massive heart attack and had no one to talk to about it. Seems like no one I know understood until I connected with you. I was in the depths of depression. Heart Attack is not my only health problem and I wasn't feeling very good. All the heart meds were making me feel sick too, but I have to take them. It's been a slow process trying to be human again after my heart attack! Your book and talks have helped me immensely. I am beginning to research my heart attack as you suggest. What I have found has surprised me. I thought it was just old age, but now it's that and also genetic.

I am almost finished with your book. I love it. You are a wonderful Author and role model. It's so interesting and I have never got bored reading it. It's like talking to you in person. You are so right about taking care and recuperating after a heart attack. Reading your book and continuing our talks really makes me stop and think. Now, I am cleaning up my diet and it's easier now. Thanks Lisa! I don't take my heart and health for granted any more."
Joyce
Joycefrom Florida
"Lisa provides an environment for sharing that is safe and supportive for being vulnerable. Many of our sessions commenced in a comforting meditation or prayer, trusting the conversation and the outcome to a higher power. Lisa effectively guided me through my transformation using exercises that afforded me clarity for my life situation, and provided references and tools that aided me in the process. I so appreciate Lisa's caring nature and at times needed, being flexible to meet my changing schedule. I highly recommend Lisa and her coaching style."
Tracie R
Tracie R8 month client 2023

Disclaimer

This website contains perspectives on health. The content shared on this website does not replace the care of cardiologists, psychologists, doctors, or other healthcare professionals. By using this website, users acknowledge that the author of the content is not a licensed psychologist, doctor or other health care professional. If you have questions about a medical problem, refer to your doctor, psychologist or other healthcare professional for consultation, advice & guidance. The web site’s content is in no way to be construed as or substituted for diagnosis, medical advice, psychological counseling or any other type of therapy or cure. Users are advised to seek a doctor for medical decisions. Consult your physician or healthcare provider before making any changes in your health habits or diet. Call 911 immediately if you are feeling any heart attack symptoms and/or get to your nearest hospital.

Embrace Your Truth, Regain Confidence & Restore Control​

I am here to support you on your journey, reach out for a consult today
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